Free Ebook , by Sally Primrose
Free Ebook , by Sally Primrose
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, by Sally Primrose
Free Ebook , by Sally Primrose
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Product details
File Size: 3960 KB
Print Length: 85 pages
Simultaneous Device Usage: Unlimited
Publisher: Magic Pill Publications (March 22, 2016)
Publication Date: March 22, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01DBBJ46U
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Amazon Best Sellers Rank:
#437,527 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Hi, I received this eBook for my unbiased opinion, and I have to say, I spent most of today reading and re-reading the recipes. Thoughtful and mindful recipes, real food, a kinder life regarding food and most are easy, quick and reading all the ingredients, would be delicious.I have been wanting to experiment with more wok, stir fry and Asian soups. This is the ticket! Straight to the point, quotes, history and more, a very interesting eBook. I loved it. I cannot wait to try the Edamame Hummus next! Using lots of tasty herbs and noodles, rice, curry.......my kitchen smells great tonight! Quinoa Salad!Thank you Sally, for a lovely read and different book, very well written, I so enjoyed it and learned. Thank you! PS My wok is on the stove!
LOVE LOVE LOVE THIS RECIPE BOOK!!!!!!! I'm so interested in the Buddhist philosophy that I couldn't wait to read this Buddhist inspired recipe book. The book indulges into all Asian inspired cuisine. Starting with recipes from China!!!! Recipes that include...~Buddhist vegetarian stew~Crispy tofu rolls that are OMG to die for!!!! Includes ingredients such as firm tofu,carrot and yuba skins.~Tofu & broccoli stir fry...one of my favs!!!!!~Sweet & spicy long beans with crushed up peanuts. A little bit of chinese long beans,peanuts,sea salt little oil and your good to go!Then the book goes to Japan. A country I have never took time to learn their food,but will now with recipes like..~Zen temple dumplings. Zen refers to a style of Buddhism.~Edamame hummus. I tried this recipe for myself one day and I can say it was SO DELICIOUS. Try adding some Sriracha sauce or a drop of lemon juice.Next,the author gives you multiple choices to choose from,from India. Curry is a staple food in India,if you don't like curry like me..skip this part of the book lol.Their butternut squash looks really good though!!!Last and not least is recipes from Vietnam. With delicious meals such as...~Sour soup with tofu..can you tell I like tofu???Haha The sweet and sour flavors in most of the recipes from Vietnam will activate your metabolism and not only help you feel fuller faster,but also help you lose weight too!!!! Their Bean sprout stir fry and Taro & tofu soup with peanuts AND their recipes including Quinoa(a tiny seed that holds a HUGE nutritional punch) are not only delicious,but good for you!!!!! I'm so happy I found this book,I would recomend to anyone and everyone!!!!!!! Really a great read!
I downloaded this book onto my phone which frees me to get the simple healthy ingredients for these recipes, and have them nearby while preparing them. Super convenient! But my daughters (adopted from Taiwan at age 8 and 9, now 13 and 14) are so enraptured by these tastes that they keep swiping my phone to whip up these comforting and satisfying flavors.Last night we made Tofu Soup and Crispy Tofu Rolls and they were so easy and delicious we declared that this would be a regular menu for us. But I was surprised to go looking for my phone after the meal and find my girls back over the pot on the stove making another batch of the soup to take to lunch today. Oh boy! Thank our lucky stars that these are healthy and sensible foods they don't need to feel guilty about.There is nothing about these foods that feel like the deprivation of going "meat free" or on a "diet" so I personally think Buddha enjoyed his meals and was perhaps even more about pleasure than I'd suspected.Unlike some cookbooks that have been translated from the Chinese cookbooks my daughters have found, Buddha's Belly doesn't contain any ingredients I can't find or that would require techniques I don't understand to use. If I can whip them up on a school night and then my girls can whip up another batch without skipping homework let me just say that these are EASY.
I found this book both motivating and irritating.There were quite a few recipes that had me itching to get into the kitchen. They were explained clearly, the pictures were enticing and they seemed to be excellent additions to every table.But then there were an equal number of recipes which had ingredients I'd never heard of, with no explanations, and ingredients which were self-explanatory but which I doubt are easily accessible (or at all available) within a reasonable distance from my home.A cookbook which assumes that everyone knows what yuba skins, Shichimi Togarashi, Siracha sauce, burdock root, and konnyaku are and that tofu puffs, dried lily flowers, and Umeboshi are readily available to most people is a cookbook which, unlike Buddhism, is not for everyone. Personally, I had to overcome a bit of irritation to get on with enjoying all the good recipes offered.I'll happily be preparing a dozen or so of the Buddha's Belly's recipes and that may even be half of the recipes offered. Not at all shabby for a slim volume of recipes such as this one.I would've liked to have seen a bit more Buddhist philosophy as it relates to mindful eating since, after all, the Buddha's Belly and the path to enlightenment was the selling point.
This book can only contribute good things to your eating habits. To be really thankful and disciplined to a basic need as eating. Just rumbling of a quick prayer not even thinking wat you are saying before a meal is not good enough . But to be really noble, mindful and thankful in this act change everything. Thinking of the growth that take place in mother earth, hard work and suffering if there is animals involved and be thankful to all involved in this meal. Eat in moderate portions to bless and feed your body in what he needs. The recipe's in this book is tasteful and healthy and picked with the greatest care, mindfulness and love..... the way we should treat our food and take care of our body's and health. This book is an eye opener and will teach you whole new way to look at food and feeding your body with mindfulness healthy food and love. Thank you Sally Primrose for bringing this book to my attention.
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